New Delhi Dental Explains the Process of Teeth Whitening

We all want white teeth but unfortunately, our teeth tend to discolor as we age. It is a thing that occurs naturally but fortunately, there is a way of slowing down the process. In this article, we will discuss some tips and tricks that you can use to keep your teeth white. However, before we get to that, we would like to discuss what causes tooth discoloration.

What Causes Tooth Discoloration?

One of the common causes of tooth discoloration is stains. Some of the common foods and drinks we take regularly cause stains. An example of a drink that causes stains is coffee. Red wine and soft drinks can also cause tooth discoloration. Some antibiotics can also cause stains and tobacco is also a major cause of stains.

As we get old, the enamel gets thinner and this leads to tooth discoloration. The enamel is white but it contains a layer called dentin, which is yellow. As the enamel gets thinner, dentin is exposed and hence teeth turning yellow. Age and acidic foods accelerate the thinning of the enamel.

How to Whiten Your Teeth at Home

The best way for getting way your teeth whitened is by trying out Professional Teeth Whitening. However, there are several things you can do to whiten your teeth at home. Let’s have a quick look at them.

A Change in Your Diet

The thinning of enamel causes tooth discoloration. Thinning of the enamel is caused by age and eating acidic food. Aging is inevitable but you can at least avoid acidic foods for the sake of your teeth. In addition to that, make sure to avoid foods that cause stains such as coffee and tobacco.

Also, always make sure to brush your teeth after every meal. Experts recommend that you should wait for at least half an hour before you brush your teeth. Acidic foods can weaken your enamel. Brushing soon after eating your food will do more harm than good.

Use Baking Soda and Lemon

For the perfect combination, mix your toothpaste with a pinch of salt, baking soda plus a few drops of lemon. Use this combination to brush your teeth for 5 minutes and after 3 days you will notice a difference.

Do not use a lot of lemons as it is acidic and use of it in excess may harm your teeth. Two to three drops will work just fine. However, if you have sensitivity, speak to your dentist before trying this out.

Make Use of Activated Charcoal

The use of activated charcoal is one of the most effective teeth whitening procedures. It is easy to use and very cheap. Crush charcoal into powder form, deep your wet toothbrush into it and then brush your teeth with it. You will notice a change within a short time. Use activated charcoal sparingly. Use in excess may harm your teeth.

Hydrogen peroxide

Hydrogen peroxide is a bleaching agent that has been used for a long time in Teeth Whitening. For the best results, try adding some baking soda to the hydrogen peroxide. Brush your teeth with the mixture for two minutes, twice a day.

It is worth noting that hydrogen peroxide can increase tooth sensitivity. This means it is not suitable for people with sensitive teeth as it will lead to discomfort.

Include Papaya in Your Diet

Some studies suggest that papaya contains enzymes that can help. Papaya contains papain and it is believed that papain can help whiten teeth. Pineapple is another fruit that can be of help. Pineapple contains an enzyme called bromelain which is also believed to help whiten teeth. However, more research is needed to confirm these claims.

Final Thoughts

Well, the above methods will help you get your white teeth back but they will take some time. For better and faster results, Cosmetic Dentistry is the way to go. Most people are scared of teeth whitening treatment thinking that it costs a fortune.

However, this is not something you should not be scared of because that’s not the case. Teeth Whitening cost is not that high and if you are serious about getting white teeth, you will go for it. Visit our office at New Delhi Dental and be sure to get professional services. We can help you with teeth whitening services near you and we are always ready to help you.